Vitamins in Samosas
The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 8 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Samosas is shown below.
Popular Vegetable Samosa Serving Sizes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 miniature samosa 1 - - 1
1 regular samosa 10 3 - 8
1 cup 11 3 - 8

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pastry Filled with Meat 7 1 - -
Pastry Filled with Potato 8 1 - 2
Vegetables in Pastry 11 8 - 11


Foods related to Samosas

More Nutrition Info for Samosas