Vitamins in Samosas

The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 34 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Samosas is shown below.

Popular Vegetable Samosa Serving Sizes

Iron Calcium Vitamin A Vitamin C Vitamin D
1 miniature samosa 1.21 18 30 3.0 -
1 regular samosa 13.41 203 339 33.9 -
1 cup 15.15 230 383 38.3 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Pastry Filled with Meat 11.37 115 758 3.1 -
Pastry Filled with Potato 10.45 100 931 6.8 -
Vegetables in Pastry 1.90 80 29 6.4 -

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