Vitamins in Snacks
The favorite choice for the term "Snacks" is 1 medium Cookie which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Snacks is shown below.
Popular Types of Snacks

Sweet Snacks (1 snack serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Apple 1 1 - 10
Chocolate Creme Filled Snack Cake 9 4 - -
Chocolate Chip Crisped Rice Bar 10 1 10 -
Cookie 1 - - -
Doughnut 5 2 - -
Hard Granola Bar 4 2 1 -
Leather Fruit Bar 1 1 1 27
Licorice - - - -
Milk Chocolate Candy Bar 6 8 2 -
Soft Raisin Granola Bar 6 4 - -
Taffy - - - 7
Savory or Salty Snacks (1 oz serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Air Popped Popcorn 5 - 1 -
Banana Chips 2 - - 3
Beef Jerky 9 1 - -
Brown Rice Cakes 2 - - -
Cheese Flavor Popcorn 4 3 1 -
Cheese Puffs 4 2 1 -
Corn Chips 2 5 - -
Crackers 6 3 - -
Hard Pretzels 8 - - -
Mixed Nuts 5 3 - -
Peanuts 2 2 - -
Salted Potato Chips 3 1 - 9
Tortilla Chips 4 5 - -
Trail Mix 5 2 - 1


Foods related to Snacks

More Nutrition Info for Snacks