Fat in Scrambled Eggs
The favorite choice for the term "Scrambled Eggs" is 1 large Egg Omelet or Scrambled Egg which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Scrambled Eggs is shown below.
Popular Sizes of Scrambled Eggs

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small egg - 2.27 0.98 1.65 5.65
1 medium egg - 2.59 1.12 1.88 6.45
1 large egg - 2.87 1.24 2.09 7.14
1 extra large egg - 3.14 1.36 2.29 7.83
1 jumbo egg - 3.47 1.50 2.52 8.64
1 cup (about 3.4 large eggs) - 9.89 4.29 7.20 24.65

Popular Types of Scrambled Eggs

Scrambled Eggs without Meat (1 large egg serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Scrambled Eggs with Cheese - 3.75 1.33 4.13 10.37
Scrambled Eggs with Chili, Cheese, Tomatoes and Beans - 4.04 1.54 4.05 10.89
Scrambled Eggs with Dark-Green Vegetables - 2.79 1.22 2.07 7.01
Scrambled Eggs with Mushrooms - 2.51 1.10 1.87 6.34
Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms - 5.67 3.03 3.29 13.25
Scrambled Eggs with Potatoes and/or Onions - 3.31 1.54 2.32 8.18
Scrambled Eggs with Vegetables - 2.93 1.27 2.17 7.34
Scrambled Eggs with Meat (1 large egg serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Scrambled Eggs with Beef - 3.83 1.42 2.91 9.42
Scrambled Eggs with Cheese and Ham or Bacon - 4.25 1.39 4.36 11.15
Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes - 4.35 1.46 4.46 11.43
Scrambled Eggs with Chicken - 2.71 1.23 2.00 6.84
Scrambled Eggs with Chorizo - 5.26 1.66 4.00 12.12
Scrambled Eggs with Fish - 2.94 1.41 2.20 7.53
Scrambled Eggs with Ham or Bacon - 4.18 1.44 3.13 9.79
Scrambled Eggs with Hot Dogs - 5.99 1.95 4.57 13.86
Scrambled Eggs with Peppers, Onion and Ham - 3.49 1.32 2.61 8.37
Scrambled Eggs with Sausage - 6.45 2.43 4.65 15.32
Scrambled Eggs with Sausage and Cheese - 5.58 2.08 4.90 14.15
Scrambled Eggs with Sausage and Mushrooms - 4.40 1.73 3.26 10.75

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup Scrambled Eggs from Dry Eggs - 17.34 9.22 9.64 40.23
1 cup Cholesterol-Free Scrambled Eggs - 4.91 8.97 3.20 17.86
1 Scrambled Egg Sandwich - 3.23 2.00 2.59 9.07


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More Nutrition Info for Scrambled Eggs