Fat in Sweet Potato
The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 0.07 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Sweet Potato is shown below.
Popular Serving Sizes of Sweet Potato

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 Sweet Potato - 0.00 0.01 0.01 0.03
1 Sweet Potato - 0.00 0.02 0.02 0.06
1/2 cup cubed - 0.00 0.01 0.01 0.03
1 cup cubed - 0.00 0.02 0.02 0.07
6 oz Sweet Potato - 0.00 0.02 0.03 0.09

Other Popular Types of Sweet Potato

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Baked Sweet Potato - 0.00 0.19 0.10 0.30
Boiled Mashed Sweet Potato - - 0.26 0.13 0.46
Canned Mashed Sweet Potato - 0.02 0.21 0.11 0.51
Vacuum Pack Mashed Sweet Potato - 0.02 0.23 0.11 0.51
Sweet Potato in Syrup Pack - 0.02 0.20 0.10 0.46
Candied Sweet Potato - 3.11 2.09 1.31 6.94
Frozen Sweet Potato - 0.01 0.14 0.07 0.32

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup Fried Sweetpotato - 7.81 5.60 3.61 17.86
1 cup Sweet Potato with Fruit - 0.00 0.14 0.07 0.30
1 cup Sweet Potato Leaves - 0.00 0.05 0.02 0.10
1 slice Sweetpotato Bread - 0.64 0.41 0.32 1.53
1 piece Sweetpotato Cake with Icing - 3.45 6.59 1.64 12.38
1 piece Sweetpotato Pie - 5.80 3.80 3.42 13.89
1 cubic inch Sweetpotato Paste - - 0.01 0.00 0.01


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More Nutrition Info for Sweet Potato