Cooked Asparagus (from Fresh)
Other common serving sizes
Calories
1
Fat
0.07 g
Carbs
0.13 g
Protein
0.08 g
There is 1 calorie in 1 spear tip of Cooked Asparagus (from Fresh).
Nutrition Facts
Serving Size 1 spear tip (2" long or less)
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Asparagus (drained, cooked, boiled)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt