Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
226
Fat
7.36 g
Carbs
27.78 g
Protein
12.46 g
There are 226 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
1.406g
7%
Trans Fat
-
Polyunsaturated Fat
2.547g
Monounsaturated Fat
2.513g
Cholesterol
41mg
14%
Sodium
577mg
25%
Total Carbohydrate
27.78g
10%
Dietary Fiber
2.4g
9%
Sugars
2.28g
Protein
12.46g
Vitamin D
-
Calcium
46mg
4%
Iron
2.3mg
13%
Potassium
293mg
6%
Vitamin A
98mcg
11%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
5 g Cornstarch
72 g Egg noodles (enriched, cooked)
34 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
23 g Broccoli (chopped, frozen)
10 g Chinese cabbage (bok-choy, pak-choi)
24 g Onions
8 g Carrots
10 g Soy sauce (shoyu)
27 g Water