Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Calories
182
Fat
4.53 g
Carbs
9.74 g
Protein
24.78 g
There are 182 calories in 1 cup of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.681g
8%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.877g
Cholesterol
42mg
14%
Sodium
817mg
36%
Total Carbohydrate
9.74g
4%
Dietary Fiber
2g
7%
Sugars
4.63g
Protein
24.78g
Vitamin D
-
Calcium
47mg
4%
Iron
2.54mg
14%
Potassium
446mg
9%
Vitamin A
271mcg
30%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

60 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, select grade, cooked, braised)
31 g Carrots
42 g Onions
32 g Red tomatoes (canned)
2 g Salt
83 g Water