Smoked Flounder
Other common serving sizes
Calories
44
Fat
0.57 g
Carbs
0 g
Protein
9.06 g
There are 44 calories in 1 piece of Smoked Flounder.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.112g
Cholesterol
23mg
8%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.06g
Vitamin D
-
Calcium
9mg
1%
Iron
0.17mg
1%
Potassium
174mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

20 g Flatfish (flounder and sole species)
0.1 g Salt