Italian Beef Stew

Common serving sizes
Calories
185
Fat
8.89 g
Carbs
5.91 g
Protein
19.39 g
There are 185 calories in 100 grams of Italian Beef Stew.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
2.843g
14%
Trans Fat
0g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
4.386g
Cholesterol
43mg
14%
Sodium
108mg
5%
Total Carbohydrate
5.91g
2%
Dietary Fiber
0.8g
3%
Sugars
0.68g
Protein
19.39g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
2.17mg
12%
Potassium
281mg
6%
Vitamin A
44mcg
5%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:36 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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