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Lentil Curry
Lentil Curry
Common serving sizes
1 oz
100 g
1 cup
Calories
301
Fat
4.27 g
Carbs
48.79 g
Protein
18.79 g
There are 301 calories in 1 serving Lentil Curry.
Nutrition Facts
Serving Size
1 serving (245 g)
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
0.745g
4%
Trans
Fat
0.007g
Polyunsaturated Fat
1.941g
Monounsaturated Fat
1.149g
Cholesterol
1mg
0%
Sodium
546mg
24%
Total Carbohydrate
48.79g
18%
Dietary Fiber
21g
75%
Sugars
7.42g
Protein
18.79g
Vitamin D
-
Calcium
97mg
7%
Iron
7.18mg
40%
Potassium
956mg
20%
Vitamin A
78mcg
9%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 10:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
35
100 g
123
1 cup
301
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