Fried Battered Pork Chop (Lean Only Eaten)

Other common serving sizes
Calories
200
Fat
10.82 g
Carbs
5.1 g
Protein
19.45 g
There are 200 calories in 1 medium Fried Battered Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.259g
16%
Trans Fat
-
Polyunsaturated Fat
2.065g
Monounsaturated Fat
4.767g
Cholesterol
55mg
18%
Sodium
226mg
10%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.89g
Protein
19.45g
Vitamin D
-
Calcium
30mg
2%
Iron
0.83mg
5%
Potassium
306mg
7%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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