Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
292
Fat
17.54 g
Carbs
12.65 g
Protein
19.61 g
There are 292 calories in 4 ounces, with bone of (yield after bone removed) Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
17.54g
27%
Saturated Fat
5.203g
26%
Trans Fat
-
Polyunsaturated Fat
3.94g
Monounsaturated Fat
6.902g
Cholesterol
84mg
28%
Sodium
553mg
23%
Total Carbohydrate
12.65g
4%
Dietary Fiber
0.8g
3%
Sugars
1.15g
Protein
19.61g
Vitamin D
-
Calcium
51mg
5%
Iron
1.49mg
8%
Potassium
300mg
9%
Vitamin A
45IU
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
17 g Bread crumbs
10 g Pork chops (loin blade, bone-in, cooked, pan-fried)
15 g Pork chops (center loin, bone-in, cooked, pan-fried)
14 g Pork chops (center rib, bone-in, cooked, pan-fried)
8 g Pork chops (top loin, boneless, cooked, pan-fried)
14 g Pork chops (center rib, boneless, cooked, pan-fried)
8 g Egg (whole)
1 g Salt