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Pot Roast
Pot Roast
Other common serving sizes
1 oz
100 g
1 cup
Calories
34
Fat
1.71 g
Carbs
1.6 g
Protein
2.72 g
There are 34 calories in 1 ounce of Pot Roast.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.589g
3%
Trans
Fat
0.052g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.72g
Cholesterol
9mg
3%
Sodium
58mg
3%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.19g
Protein
2.72g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
75mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
05 Feb 23 12:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
34
100 g
119
1 cup
297
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