There are 165 calories in 1 serving (28 g) of Island Snacks Sunflower Seed Kernels.
Nutrition Facts
Serving Size |
1 serving (28 g) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.00mg
6%
Potassium
240mg
5%