There are 260 calories in 1 bagel (95 g) of L'oven Fresh Everything Bagel.
Nutrition Facts
Serving Size |
1 bagel (95 g) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
11.00g
Vitamin D
1mcg
5%
Calcium
140mg
11%
Iron
2.90mg
16%
Potassium
100mg
2%