Nature's Own
100% Whole Wheat Bagels
Calories
210
Fat
1.5 g
Carbs
44 g
Protein
11 g
There are 210 calories in a 1 bagel serving of Nature's Own 100% Whole Wheat Bagels.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
7g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 May 14 11:42 PM
Source FatSecret Platform API

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