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Per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Protein: 20.77g

Other sizes: 1 serving - 418kcal, 100 g - 190kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Protein: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Protein: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g

Other sizes: 1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Protein: 15.33g

Other sizes: 1 serving - 262kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 Lean Cuisine meal - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Protein: 19.14g

Other sizes: 1 Healthy Choice meal - 219kcal, 1 serving - 290kcal, 100 g - 91kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Protein: 1.5g

Other sizes: 1 cup, NFS - 9kcal, 1 oz, raw, yields - 3kcal, 1 head - 109kcal, more...