Trader Joe's
Beef Tamales
Calories
240
Fat
13 g
Carbs
26 g
Protein
12 g
There are 240 calories in a 1 tamale serving of Trader Joe's Beef Tamales.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
670mg
28%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
20%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jun 08 07:21 AM
Source FatSecret Platform API

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