Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
887
Fat
67.33 g
Carbs
0 g
Protein
65.13 g
There are 887 calories in 1 piece Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
887
 
% Daily Values*
Total Fat
67.33g
104%
Saturated Fat
26.824g
134%
Trans Fat
-
Polyunsaturated Fat
2.396g
Monounsaturated Fat
29.097g
Cholesterol
254mg
85%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.13g
Vitamin D
-
Calcium
32mg
3%
Iron
7.61mg
42%
Potassium
568mg
16%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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