There are 124 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
1.225g
6%
Trans Fat
0.117g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.338g
Cholesterol
61mg
20%
Sodium
57mg
2%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.96g
Vitamin D
-
Calcium
5mg
0%
Iron
2.38mg
13%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.