There are 1411 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1411
% Daily Values*
Total Fat
105.82g
136%
Saturated Fat
42.924g
215%
Trans Fat
-
Polyunsaturated Fat
4.513g
Monounsaturated Fat
46.884g
Cholesterol
299mg
100%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.46g
Vitamin D
-
Calcium
36mg
3%
Iron
12.43mg
69%
Potassium
1179mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.