Brown Rice (Medium-Grain, Cooked)
Other common serving sizes
Calories
508
Fat
3.76 g
Carbs
106.64 g
Protein
10.52 g
There are 508 calories in 1 pound of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
3.76g
6%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
1.361g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
106.64g
36%
Dietary Fiber
8.2g
33%
Sugars
-
Protein
10.52g
Vitamin D
-
Calcium
45mg
5%
Iron
2.40mg
13%
Potassium
358mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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