Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Common serving sizes
Calories
139
Fat
5.05 g
Carbs
0 g
Protein
21.93 g
There are 139 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
5.05g
6%
Saturated Fat
2.293g
11%
Trans Fat
0.128g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.096g
Cholesterol
65mg
22%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.93g
Vitamin D
-
Calcium
8mg
1%
Iron
2.42mg
13%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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