Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
100
Fat
1.14 g
Carbs
20.32 g
Protein
2.07 g
There are 100 calories in 100 grams of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.14g
2%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.397g
Cholesterol
0mg
0%
Sodium
151mg
6%
Total Carbohydrate
20.32g
7%
Dietary Fiber
1.6g
6%
Sugars
9.67g
Protein
2.07g
Vitamin D
0mcg
0%
Calcium
70mg
7%
Iron
2.45mg
14%
Potassium
96mg
3%
Vitamin A
681IU
14%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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