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Pears
Pears
Other common serving sizes
1 oz
65 g
1 small (approx 3 per lb)
1 cup slices
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
38
Fat
0.08 g
Carbs
10.05 g
Protein
0.25 g
There are 38 calories in 65 grams of Pears.
Nutrition Facts
Serving Size
65 g
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.05g
4%
Dietary Fiber
2g
7%
Sugars
6.37g
Protein
0.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.11mg
1%
Potassium
77mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
16
100 g
58
1 small
(approx 3 per lb)
81
1 cup slices
96
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
More Pears Nutritional Info
Related types of Fruit
Apples
Raspberries
Bananas
Strawberries
Peaches
Oranges
More Fruit Nutritional Info
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