Perch Fish (Mixed Species)
Other common serving sizes
Calories
91
Fat
0.92 g
Carbs
0 g
Protein
19.39 g
There are 91 calories in 100 grams of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.152g
Cholesterol
90mg
30%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.39g
Vitamin D
-
Calcium
80mg
8%
Iron
0.90mg
5%
Potassium
269mg
8%
Vitamin A
30IU
1%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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