Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Other common serving sizes
Calories
298
Fat
17.54 g
Carbs
0 g
Protein
32.63 g
There are 298 calories in 4 ounces of Pork Chops (Center Rib, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
17.54g
27%
Saturated Fat
6.449g
32%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.797g
Cholesterol
93mg
31%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.63g
Vitamin D
-
Calcium
37mg
4%
Iron
0.87mg
5%
Potassium
454mg
13%
Vitamin A
8IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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