Spanish Mackerel (Drained Solids, Canned)

Other common serving sizes
Calories
717
Fat
28.67 g
Carbs
0 g
Protein
107 g
There are 717 calories in 1 pound of Spanish Mackerel (Drained Solids, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
717
 
% Daily Values*
Total Fat
28.67g
37%
Saturated Fat
8.169g
41%
Trans Fat
-
Polyunsaturated Fat
8.187g
Monounsaturated Fat
9.703g
Cholesterol
331mg
110%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107g
Vitamin D
-
Calcium
59mg
5%
Iron
3.36mg
19%
Potassium
2513mg
53%
Vitamin A
150mcg
17%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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