There are 469 calories in 100 grams of Yellow Mustard Seed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
28.76g
37%
Saturated Fat
1.46g
7%
Trans Fat
-
Polyunsaturated Fat
5.39g
Monounsaturated Fat
19.83g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.94g
13%
Dietary Fiber
14.7g
53%
Sugars
6.79g
Protein
24.94g
Vitamin D
-
Calcium
521mg
40%
Iron
9.98mg
55%
Potassium
682mg
15%
Vitamin A
3mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.