Vitamins in Egg Salad
The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Egg Salad is shown below.
Popular Egg Salad Serving Sizes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 medium egg 4 3 - -
1 large egg 4 3 - -
1 extra large egg 4 3 - -
1 cup 12 9 - -
1 oz 2 1 - -

Other Salads with Egg

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Chicken or Turkey Salad with Egg 9 5 - 3
Lettuce Salad with Egg 3 2 - 8
Macaroni or Pasta Salad with Egg 10 4 - 2
Potato Salad with Egg 5 3 - 35
Seven-Layer Salad with Egg 4 8 - 14
Tuna Salad with Egg 12 4 - 3
Vegetable Salad with Egg 2 7 11 11

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Egg Salad Sandwich 17 12 - -


Foods related to Egg Salad

More Nutrition Info for Egg Salad