Vitamins in Egg Salad

The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Egg Salad is shown below.

Popular Egg Salad Serving Sizes

Iron Calcium Vitamin A Vitamin C Vitamin D
1 medium egg 0.95 39 138 - -
1 large egg 1.04 43 150 - -
1 extra large egg 1.15 48 166 - -
1 cup 3.11 129 450 - -
1 oz 0.40 16 57 - -

Other Salads with Egg

Iron Calcium Vitamin A Vitamin C Vitamin D
Chicken or Turkey Salad with Egg 9.38 283 556 12.0 -
Lettuce Salad with Egg 0.99 51 311 10.1 -
Macaroni or Pasta Salad with Egg 14.55 291 684 8.7 -
Potato Salad with Egg 13.16 401 773 309.0 -
Seven-Layer Salad with Egg 15.36 1466 1652 167.6 -
Tuna Salad with Egg 10.45 177 434 8.9 -
Vegetable Salad with Egg 0.45 67 69 6.5 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 Egg Salad Sandwich 4.77 193 243 - -

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