Roast Chicken without Skin | |
Prot(g) | |
1 medium slice | 4.02 |
1 medium Breast | 52.91 |
1 medium Wing | 6.34 |
1 medium Drumstick | 12.34 |
1 medium Leg | 25.46 |
1 medium Thigh | 13.37 |
4 oz | 28.69 |
1 cup | 38.73 |
Roast Chicken with Skin | |
Prot(g) | |
1 medium slice | 3.79 |
1 medium Breast | 57.92 |
1 medium Wing | 9.06 |
1 medium drumstick | 13.94 |
1 medium Leg | 29.34 |
1 medium Thigh | 15.41 |
4 oz | 30.70 |
1 cup | 36.54 |
Prot(g) | |
Light Chicken | 32.91 |
Dark Chicken | 29.45 |
Rotisserie Chicken | 30.70 |