Cooked Asparagus (Fat Not Added in Cooking)
Other common serving sizes
Calories
6
Fat
0.06 g
Carbs
1.16 g
Protein
0.68 g
There are 6 calories in 1 ounce of Cooked Asparagus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
0.68g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
63mg
2%
Vitamin A
284IU
6%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Asparagus (drained, cooked, boiled)
0.2 g Salt