Calories in 100 g of Cooked Asparagus (from Frozen) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 spear (about 5" long)	5
100 g	44
1 cup	81
1 10 oz frozen package yields	132

Related types of Asparagus

Asparagus (Unprepared, Frozen)

Cooked Asparagus (from Fresh)

Asparagus (Solids and Liquids, Canned)

Cooked Asparagus (Canned)

Asparagus

Asparagus (Drained Solids, Canned)

More Asparagus Nutritional Info

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Cooked Asparagus (from Frozen, Fat Added in Cooking)

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