Pumpkin Mexican Turnover Empanada
Other common serving sizes
Calories
70
Fat
3 g
Carbs
9.74 g
Protein
1.07 g
There are 70 calories in 1 ounce of Pumpkin Mexican Turnover Empanada.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.906g
Monounsaturated Fat
1.297g
Cholesterol
7mg
2%
Sodium
80mg
3%
Total Carbohydrate
9.74g
4%
Dietary Fiber
0.6g
2%
Sugars
2.83g
Protein
1.07g
Vitamin D
-
Calcium
8mg
1%
Iron
0.61mg
3%
Potassium
39mg
1%
Vitamin A
82mcg
9%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

8 g White wheat flour (all purpose, bleached, enriched)
10 g Pumpkin (without salt, canned)
1 g Egg yolk
1 g Household shortening
0 g Salt
0 g Cloves (ground)
0 g Cinnamon
5 g Water
2 g Brown sugar
0 g Granulated sugar