Jackfruit Seeds

Common serving sizes
Calories
160
Fat
0.4 g
Carbs
36.73 g
Protein
5.05 g
There are 160 calories in 100 grams of Jackfruit Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
36.73g
13%
Dietary Fiber
2.7g
10%
Sugars
0.79g
Protein
5.05g
Vitamin D
-
Calcium
46mg
4%
Iron
1.19mg
7%
Potassium
452mg
10%
Vitamin A
11mcg
1%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Nov 22 08:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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