Broiled or Baked Pork Steak or Cutlet
Other common serving sizes
Calories
35
Fat
1.99 g
Carbs
0 g
Protein
4 g
There are 35 calories in 1 ounce, with bone of (yield after cooking, bone removed) Broiled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.876g
Cholesterol
13mg
4%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.20mg
1%
Potassium
53mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Pork roasts (sirloin, boneless, cooked, roasted)
4 g Pork shoulder roasts (boston blade, cooked, roasted)
4 g Pork shoulder steaks (boston blade, cooked, broiled)
4 g Pork chops (sirloin, boneless, cooked, broiled)
0.1 g Salt