Lender's

Very Berry Bagel

Calories
220
Fat
1.5 g
Carbs
43 g
Protein
7 g
There are 220 calories in 1 bagel (81 g) of Lender's Very Berry Bagel.
Nutrition Facts
Serving Size 1 bagel (81 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Dec 13 09:45 AM
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