Lizard's Thicket
Country Fried Steak with Gravy
Calories
290
Fat
14 g
Carbs
15 g
Protein
25 g
There are 290 calories in 1 serving of Lizard's Thicket Country Fried Steak with Gravy.
Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
70mg
23%
Sodium
500mg
21%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
25g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 May 11 12:38 PM
Source FatSecret Platform API

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