There are 110 calories in 1/4 cup (19 g) of Premium Orchard Sunflower Seeds Roasted with Sea Salt.
Nutrition Facts
Serving Size |
1/4 cup (19 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
180mg
4%