Trader Joe's
Chicken & Green Chile Tamales
Calories
140
Fat
9 g
Carbs
12 g
Protein
4 g
There are 140 calories in a 1 tamale serving of Trader Joe's Chicken & Green Chile Tamales.
Nutrition Facts
Serving Size 1 tamale (85g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
14mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Dec 11 09:54 PM
Source FatSecret Platform API

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