Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Common serving sizes
Calories
58
Fat
1.8 g
Carbs
0 g
Protein
9.81 g
There are 58 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.766g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.82mg
5%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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