HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
150
Fat
5.76 g
Carbs
0 g
Protein
23.05 g
There are 150 calories in 1 serving of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (3 oz)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
2.148g
11%
Trans Fat
0.2g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
2.305g
Cholesterol
65mg
22%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.05g
Vitamin D
-
Calcium
4mg
0%
Iron
2.13mg
12%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.