Bulgur (Cooked)
Other common serving sizes
Calories
76
Fat
0.22 g
Carbs
16.91 g
Protein
2.8 g
There are 76 calories in a 1/2 cup of Bulgur (Cooked).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16.91g
6%
Dietary Fiber
4.1g
16%
Sugars
0.09g
Protein
2.8g
Vitamin D
-
Calcium
9mg
1%
Iron
0.87mg
5%
Potassium
62mg
2%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Bulgur

More Related Foods

Used in these Recipes