Bulgur (Cooked)
Other common serving sizes
Calories
376
Fat
1.09 g
Carbs
84.28 g
Protein
13.97 g
There are 376 calories in 1 pound of Bulgur (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
84.28g
28%
Dietary Fiber
20.4g
82%
Sugars
0.45g
Protein
13.97g
Vitamin D
-
Calcium
45mg
5%
Iron
4.35mg
24%
Potassium
308mg
9%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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