Cauliflower
Other common serving sizes
Calories
105
Fat
0.42 g
Carbs
22.26 g
Protein
8.32 g
There are 105 calories in a 1/2 head of large Cauliflower.
Nutrition Facts
Serving Size 1/2 head of large (6-7" dia)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
22.26g
7%
Dietary Fiber
10.5g
42%
Sugars
10.08g
Protein
8.32g
Vitamin D
-
Calcium
92mg
9%
Iron
1.85mg
10%
Potassium
1273mg
36%
Vitamin A
55IU
1%
Vitamin C
194.9mg
325%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

More Related Foods

Used in these Recipes