Cauliflower
Other common serving sizes
Calories
66
Fat
0.26 g
Carbs
14.04 g
Protein
5.25 g
There are 66 calories in 1 head of small Cauliflower.
Nutrition Facts
Serving Size 1 head of small (4" dia)
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
14.04g
5%
Dietary Fiber
6.6g
27%
Sugars
6.36g
Protein
5.25g
Vitamin D
-
Calcium
58mg
6%
Iron
1.17mg
6%
Potassium
803mg
23%
Vitamin A
34IU
1%
Vitamin C
123.0mg
205%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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