There are 4 calories in 26 grams of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
26 g
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
0.32g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
64mg
1%
Vitamin A
75mcg
8%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.