Dried Pine Nuts
Other common serving sizes
Calories
63
Fat
6.4 g
Carbs
1.22 g
Protein
1.28 g
There are 63 calories in a 1/3 ounce of Dried Pine Nuts.
Nutrition Facts
Serving Size 1/3 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
6.4g
10%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
3.188g
Monounsaturated Fat
1.755g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
1.28g
Vitamin D
-
Calcium
1mg
0%
Iron
0.52mg
3%
Potassium
56mg
2%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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