Dried Pine Nuts
Other common serving sizes
Calories
763
Fat
77.53 g
Carbs
14.83 g
Protein
15.52 g
There are 763 calories in 4 ounces of Dried Pine Nuts.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
763
 
% Daily Values*
Total Fat
77.53g
99%
Saturated Fat
5.555g
28%
Trans Fat
-
Polyunsaturated Fat
38.637g
Monounsaturated Fat
21.278g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.83g
5%
Dietary Fiber
4.2g
15%
Sugars
4.07g
Protein
15.52g
Vitamin D
-
Calcium
18mg
1%
Iron
6.27mg
35%
Potassium
677mg
14%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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