There are 28 calories in 200 grams of Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.94g
2%
Dietary Fiber
2.4g
9%
Sugars
3.52g
Protein
1.8g
Vitamin D
-
Calcium
36mg
3%
Iron
0.82mg
5%
Potassium
282mg
6%
Vitamin A
50mcg
6%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.